
Which ingredients you need to prepare our Boflot
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500 gr. flour
50 gr. sugar
half teaspoon of nutmeg
1 pocket (1tabl spoon) yeast
1 egg
50 ml. of milk
300 ml. of warm water
salt
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Boflot
Ghanaian national dish
This is a very delicious dessert which is liked by adults and children. I want to teach you how to prepare it and you can do it for your family or friends because it is very easy and quickly ....Ok let's do it!!
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First step
Mix flour
sugar
nutmeg
yeast
salt in the first bowl
Mix egg
milk
water in second bowl
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Second step
Mix all together.
And mix a little time to combine all ingredients together very well.
After that, cover your dough and put it in a warm place for 20-30 min.
You can see how quickly this dough grows.
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Third step
We're gonna make our Boflot deep-fried.
You can shape it into balls with your hand or with spoon and fry them in boiling oil.
Turn them over to the other side so that they are evenly fried and put them on a paper towel.
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Enjoy your yummy Boflot with tea or coffee.
I hope you like my recipe.
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Garden egg stew
This is a very delicious african dish which you can prepare for family or friends. You can serve it with rise or toasted bread.
Ok, which ingredients do you need to prepare:
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5 or 6 fresh tomatoes


2-3 red paper and 1-2 chilli
3-4 fresh onions

blend ingredients together
Next step you add boiled and cut 3-4 garden eggs or eggplants and combine with all vegies

Please put all vegies in a deep saucepan ,add 50 gr. of oil ,spices and salt and cook over low heat about 30 min.
You also can add finely chopped pieces of grill chicken or canned fish and the taste will be even better.
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