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Which ingredients you need to prepare our Boflot 

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500 gr. flour

50 gr. sugar

half teaspoon of nutmeg

1 pocket (1tabl spoon) yeast

1 egg

50 ml. of milk 

300 ml. of warm water

salt

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Boflot 

Ghanaian national dish

This is a very delicious dessert which is liked by adults and children. I want to teach  you how to prepare it and you can do it for your family or friends because it is very easy and quickly ....Ok let's do it!!

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First step

Mix flour

       sugar

       nutmeg

       yeast

       salt      in the first bowl

Mix egg 

       milk

       water    in second bowl

 

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Second step

Mix all together.

And mix a little time to combine all ingredients together very well.

After that, cover your dough and put it in a warm place for 20-30 min.

You can see how quickly this dough grows. 

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Third step

We're gonna make our Boflot deep-fried.

You can shape it into balls with your hand or with spoon and fry them in boiling oil.

Turn them over to the other side so that they are evenly fried and put them on a paper towel.

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Enjoy your yummy Boflot with tea or coffee.

I hope you like my recipe. 

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Garden egg stew

This is a very delicious african dish which you can prepare for family or friends. You can serve it with rise or toasted bread.

Ok, which ingredients do you need to prepare:

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5 or 6 fresh tomatoes
2-3 red paper and 1-2 chilli
3-4 fresh onions

blend ingredients together

Next step you add boiled and cut 3-4 garden eggs or eggplants and combine with all vegies

Please put all vegies in a deep saucepan ,add 50 gr. of oil ,spices and salt and cook over low heat about 30 min.

You also can add finely chopped pieces of grill chicken or canned fish and the taste will be even better.

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